Optimise your menstrual cycle
What will you get?
- 2 sessions a month where we hone in specifically on imbalance(s) and work on them.
- We will aim to set and achieve your menstrual health goals through step-by-step protocols.
- We must do two sessions each month
- Any unused sessions will be forfeited unless I receive an email request in advance to reschedule.
- You will be provided with strategies and tools to self-navigate your health concerns
How will we approach it?
- Detailed Health History insights
- Root cause analysis with Blood chemistry
- Individualised approach to address your needs.
- Give you clear understanding of everything that is happening in your body
- Take a holistic approach that targets the root cause of your conditions
- Transforming Health Behaviours
- Through a nutritional-based approach, self-care practices, lifestyle, and environmental changes.
- Self Help handouts